Aug 28, 2019

Ah, the open road. Windows rolled down, a warm breeze biting at the fingertips, a map sprawled across a dear companion’s lap, and dusty roadside photos that mark the passing of state lines. This is the essence of the American dream, but for a few unfortunate souls, the open road isn’t as freeing and head-clearing as it is for everyone else. For some people, road trips mean nausea, motion sickness, and irritability. Before packing up the Honda and high tailing it out of Los Angeles, make sure to jot down a few of these tips and tricks to ensure a nausea-free adventure.

Let It Flow

Everyone can agree that windows down and music blasting is the epitome of a cross country endeavor. Fresh air and good music can actually sooth a rumbly tummy.

Crisp, country air has it’s obvious benefits for the girl in the back who feels like she’s about to hurl her bacon and eggs. Air within the vehicle can start to feel stale, even with the A/C on full blast, tunneling through the vents. Opening the windows not only loosens up the stiff, frigid air, but it balances the temperature as well. This can help eliminate cold sweats caused from artificial cool wind.

Music gets a bad rap from the textbook weary traveler. People assume music makes the stomach jump to its beats, creating an upset. While this is partially true, it all comes down to the choice in tunes. It’s probably not wise to force fellow passengers to listen to that new EDM album, but as always, there’s alternative options. Ask the girl who’s turning green what kind of music she likes. Listening to a preferred genre can take her mind off her tummy. Besides, who doesn’t transport themselves into an imaginary music video the second a solid hit booms through the speakers? No time to be sick if she’s busy starring in her own music video, even if it’s only in her head.

Shotgun and Drugs

Let that motion sick friend have the front seat. Keeping her eyes off the books and on the horizon can help tremendously with queasiness. When there’s too much going on and the eyes have to race to catch up, it can cause a retching feeling in the head that travels down to the stomach. Looking straight ahead stops the eyes from bobbing between passing trees and freeway signs.

When in doubt, reach for the meds. It’s not the most natural solution, but it’s easy to get fed up with a sensitive stomach on a lengthy road trip. There are plenty of over the counter options for the carsick damsel. Ask a pharmacist or store clerk for different options. Road trips should be filled with nostalgia, not nausea.